On Thanksgiving as we reflect on our lives, give thanks, and extend help to those who are in need, it is also an opportunity to begin or reaffirm an attitude of gratitude. Actually, along with eating right and exercising, expressing gratitude improves the quality of life.
author Sonja Lyubomirsky includes "expressing gratitude" as one of 10 activities that increase lasting happiness.
Read more about Gratitude and Thankfulness
Happy Thanksgiving. Thank you for being part of this community. I greatly appreciate you.